Conjugated Linoleic Acid (CLA) is an extremely popular supplement in the sports nutrition and health industry. It’s a naturally occurring Omega-6 fatty acid, which plays a fundamental role in everyday health – and our softgels deliver 1000mg per serving.
CLA cannot be produced by the body and so must be consumed through your diet, making our supplement perfect for you.
What are the benefits of CLA?
CLA is primarily found in dairy and meat sources, such as milk, cheese and beef, and to get enough of it into your diet can be very expensive.
Plus, eating excessive food to make sure you’re getting enough CLA can also lead to you adding unwanted and unnecessary calories to your daily diet.
Our softgels deliver a quick and convenient source of CLA oil for your diet, allowing you to integrate them into your training programme as you push for progress.
When should you take CLA?
Simply take 1-2 softgels with every meal, 1-3 times per day for best results.